Grief is certainly a reality we must all face. There are several ways to cope with the loss of a loved one, and no one follows this path of grief exactly the same way. You are not alone. Grief is certainly a reality we all must face. A simple internet search on ways to handle grief can help. Don't go it alone. There will be times you must be alone, but don't block out your spouse, children or friends as they try to comfort you.